Heat therapy encourages blood vessels to dilate, increasing one's blood circulation and provides a soothing comfort with therapeutic warmth.

Cold therapy is recommended to aid injuries with a therapeutic effect -- keeping swelling down, minimizing inflammation and reducing pain and discomfort.

• Reduces swelling and bruising
• Post-Workout recovery
• Arthritis/ Joint pain relief
• Soft pliable compress
• Freeze or microwave
• 20 minute therapy
• Safe, non-toxic